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Unbelievable Facts on Fitness and on Being Obese

Obesity in society
Creative Commons Attribution 2.0 Generic LicensePhoto by  FBellon

 
Fitness and obesity are like two same poles of a magnet. The can never get along. If you are fit, you probably cannot stay obese. If you are obese, you can only choose to be fit.
 

Here are a few facts about fitness and being obese:

Fitness:

Fitness is currently considered a fashion statement. Flexing your biceps or flaunting those calves is like showing off your Ferrari. But, did you know being fit and being anorexic are two different worlds. Models are known to be anorexic. Anorexia is an eating disorder. In ancient times, Anorexia Mirabilis was actually a ritual and a form of sacrifice. Mostly common in women and girls, they used to starve themselves, almost to the point of death, In the name of God. God wants you to be fit. Not commit suicide.

 

Another ridiculous fact is that there are people who train so hard that they end up with a bottle of saline solution hanging beside the hospital bed. Fitness is about being healthy and your body being strong. Not outlandishly skinny.

 

Fitness is actually a business today. Gyms, yoga centres and instructors, home equipment etc. are now huge ways to generate a profit. You can spend a couple of hundred dollars to have a gym membership, when the reality lies in your body. Keep your body busy, eat a balanced diet, and do not be a couch potato. This is the best way to be healthy and fit. Your mind can be the most powerful element in the world, but you cannot possibly make your mind reduce your weight.

 

Obesity:

“Did you just see that guy walk buy? Oh my God! He is so fat”. The cliché way to make fun of a fat person. In the words of the comedian Gabriel Iglesias “there are 5 levels of fatness. Big, healthy, husky, fluffy and DAMN!” No matter what the size is, obesity is a serious problem around the world. Highest cause for heart problems today is obesity. So, the next time you think about bullying a fat person, think twice. He/she could be Eating cookies with St. Paul at the pearly gates the next day.

 

Most obese people around the world have a million risks in terms of medical problems. It said that financial stress like paying their monthly bills, business loss, handling ppi claims and so on is the major cause resulting obese. Do you really want to add to their financial pressure when they already have an existing psychological pressure? Think about it.

 

Some obese men and women are genetically messed up. Their body cannot handle certain aspects of food or sometimes even exercise will not help them lose weight. Now is that funny? Bottom-line is simple; obese people are humans too, and all you obese people, learn to own the curse. Someone pokes fun at you, you laugh with them.

Fitness and obesity are two ludicrous aspects of life which are misunderstood like the attention span of baby. Think twice before you decide to stay fit.
 


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15 thoughts on “Unbelievable Facts on Fitness and on Being Obese
  1. There is an something very obvious about these unbelievable facts. Since I started cleaning windows full time, my weight has stabilised and my muscle tone and fitness levels have improved. Enjoyed your article – thanks.

    1. I bet that a pretty strenuous job David. Do you go up high on the buildings using harnesses and such?

  2. I agree with Zara, please don’t make fun on people with obesity, many factor can make some people obesity but it is not possible to get out from the obesity for some people as long as they take an action.

  3. I also think that fitness and obesity are misunderstood. I used to be a lone officer and sit at a desk all day. Now I clean carpets and I have lost 20 lbs in the last 2 months. I haven’t changed any eating habits or anything. Thanks for the good reading material.

    1. I hear what you’re saying. I have a desk job and all I do is sit at a computer all day long, sometimes as much as 16 hour work days. Definitely doesn’t help much with staying in shape.

  4. Regardless of the persons conditions, if he/she wanted to lose weight or gain mass, he/she would make it happen. Unless the persons condition is a genetically rare one that doesn’t allow said person to exercise and eat healthy, they have no excuse. Just my 2 cents.

  5. Obesity is one of the health problems that can trigger other health problems such heart, hypertension, and diabetes

    1. Good point Julidarma, obesity is probably one of the number one causes of heart disease. It’s amazing what damage being overweight can do.

  6. I think the condition of your heath is not so good !!! The blog which you are showing is really good !! Hope it will get interest by everyone !! Thanks for nice click !!

  7. Great blog and thanks for sharing unbelievable facts on fitness and on being obese and like to share some tips to deal with obesity. Exercise regularly, break meals in small frequent meals and add fresh fruits and vegetables more in our meal plans. Do not eat late, avoid alcohol, smoking and caffeine and have proper sleep.

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